Join Margaret Summersell for a guided breathwork experience. Find stillness, focus on your breath, and discover the benefits of breathwork.

Join Margaret Summersell for a guided breathwork experience. Find stillness, focus on your breath, and discover the benefits of breathwork.

F R E E to the community!
Join Margaret Summersell for a guided breathwork experience. Find stillness, focus on your breath, and discover the benefits of breathwork.

Slow Flow + Sound Bath with Mary Lane

Gentle, mindful movement ending with a dreamy singing bowl sound bath savasana.

$12 drop-in. All levels welcome. See you on the mat.

Vinyasa Flow with Hannah Lancaster

Find mindful movement with a focus on breath, alignment, and tuning into your body.

$12 drop-in. All levels welcome. See you on the mat.

Gentle, mindful movement with a focus on breath, alignment, and tuning into your body.

$12 drop-in. All levels welcome. See you on the mat.

Slow Flow + Sound Bath with Mary Lane

Gentle, mindful movement ending with a dreamy singing bowl sound bath savasana.

$12 drop-in. All levels welcome. See you on the mat.

Slow Flow + Sound Bath with Mary Lane

Gentle, mindful movement ending with a dreamy singing bowl sound bath savasana.

$12 drop-in. All levels welcome. See you on the mat.

Join us for a relaxing and healing sound bath, including breathwork and gentle movement.

Vinyasa Flow with Hannah Lancaster

Find mindful movement with a focus on breath, alignment, and tuning into your body.

$12 drop-in. All levels welcome. See you on the mat.

F R E E to the community!
Join Margaret Summersell for a guided breathwork experience. Find stillness, focus on your breath, and discover the benefits of breathwork.

Slow Flow + Sound Bath with Mary Lane

Gentle, mindful movement ending with a dreamy singing bowl sound bath savasana.

$12 drop-in. All levels welcome. See you on the mat.

Join us for yoga every Sunday from 4 to 5pm.

Find mindful movement with a focus on breath, alignment, and tuning into your body.

$12 drop-in. All levels welcome. See you on the mat.

Alex Ballew of Secret River Sounds will fill the room with deep tones from gongs, gentle melodies from the crystal harp, vibrations from singing bowls, drums, didgeridoos, rain sticks, bells, chimes and more.

F R E E to the community!
Join Margaret Summersell for a guided breathwork experience. Find stillness, focus on your breath, and discover the benefits of breathwork.

Join us for yoga every Sunday from 4 to 5pm.

Find mindful movement with a focus on breath, alignment, and tuning into your body.

$12 drop-in. All levels welcome. See you on the mat.

Join us for yoga every Sunday from 4 to 5pm.

Find mindful movement with a focus on breath, alignment, and tuning into your body.

$12 drop-in. All levels welcome. See you on the mat.